Therapy that works with your neurodivergent brain, not against it.

Neurodiversity-affirming therapy isn’t a modality—it’s a guiding lens. One that honors neurodivergence as a natural, biological brain difference, not a flaw to be corrected. This lens sees the full picture: the strengths that come with being wired differently and the very real pain of navigating a world built for someone else.

This approach is about empowerment and unlearning. It helps neurodivergent people understand their challenges, leverage their strengths, and build lives that accommodate their actual needs—not the ones imposed by neurotypical expectations. It challenges internalized ableism, embraces unmasking, and integrates nervous system work.

Neurodiversity-affirming therapists trust lived experience. We believe in the legitimacy of self-identification and self-diagnosis because you’ve always known your own brain best. A diagnosis can be helpful, but it should never be the gatekeeper to care.

This work isn’t about fixing you. It’s about freeing you.